I really like oil pulling and don't want to discontinue but I need tips on overcoming the gag reflex. I've tried less oil, which works somewhat but unless I can totally loss track of what I'm doing, it's still there. Maybe a change of oil type?. 8 Mar Oil pulling became very trendy about 3 years ago even though it's been ayurvedic cleansing practice for a very long time. I recall an episode of Keeping Up With The Kardashians yes, I am ashamed that this is my reference. But in the scene Kourtney was explaining that she does it in the early mornings. 10 Nov One of the biggest concerns for a lot of people when they contemplate oil pulling is – Will I gag 26 times? Well maybe not 26 times, but it's possible that at first you may gag. My 30 day oil pulling challenge starts in 5 days () and if, like so many of the population, you need to think through objections.
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